Sauna heat, spring plunge, renewed body & mind
Experience the ultimate reset!
Step into the warmth of our traditional wood-fired outdoor sauna, then take the invigorating plunge into the natural spring lake. This ancient ritual detoxifies the body, boosts circulation, eases muscle tension, and strengthens the immune system. Beyond the physical benefits, the contrast of heat and cold calms the mind, reduces stress, and leaves you feeling refreshed, renewed, and fully alive.
Prices available upon request
Why Outdoor Sauna & Cold Dip?
Through the contrast of heat and cold, you’ll stimulate circulation, support muscle recovery, and strengthen your body’s natural resilience. The sauna helps relax muscles, release tension, and promote detoxification, while the cold dip boosts energy, reduces inflammation, and sharpens mental clarity, leaving you feeling refreshed, recharged, and more connected to your body.
Prices available upon request
Book Your Class
Private Hire
Hire our traditional wood-fired outdoor sauna and take the invigorating plunge into the natural spring lake — a centuries-old ritual that detoxifies the body, boosts circulation, eases muscle tension, and strengthens the immune system.
Available for private hire, it’s perfect for special occasions, small groups, or a restorative escape. Your booking includes access to our cosy lounge, where you can relax afterwards with a cup of tea and soak in the peaceful surroundings.
testimonials
What Our Clients Say
I highly recommend The Wellness Village. Annabel helped me get back to my pre baby body and fitness levels with personalised training sessions and is a really motivating and inspiring
Annabelle’s endless positivity will keep you coming back for more! I also find it helpful when she helps correct your form/posture during the sessions.
Would highly recommend The Wellness Village. They have brilliant training that has been so convenient. Thanks to Annabel for whipping us into shape!
The Wellness Village is amazing! They helped me get back into shape post babies and in between a busy job. Annabel is lots of fun. I would highly recommend her!

